Session is broken into 2 45-minute blocks (subject to change based on registration numbers)

Focus on speed, agility, and strength 
Led by professional trainer/trainers

Focus on specific lacrosse skills individual and team (stick skills,shooting, dodging, cutting, defense, slides)
Multiple Northmen and Hounds Coaches

Potential for goalie specific training
Potential for position specific training
Full pads or helmets and gloves (depending on session)

6-8 Saturday drop in games starting late October

Start 10/6, Off Thanksgiving week,Ends 12/17
Monday's and Wednesday's
5:30-7:00 (time is subject to change)
20 1.5 hour sessions

Cost: $350 (plus you must be a current USA Lacrosse member through the end of the season).  

We are looking to accommodate multi-sport athletes so please call with specific schedule conflicts and we will do our best to offer the appropriate discounts