Winter Workouts 2026

Join CD East Jr Lacrosse for our winter workouts.

WINTER WORKOUTS 2026 COMING SOON!

At CD East Jr Lacrosse, we use our winter workouts to help teach new players the fundamentals of the game in an indoor setting. We also provide opportunities for our returning players to refresh their skills and connect with their teammates ahead of our regular Spring Season practice schedule. Winter workouts are included with a player's spring season registration. 

Please arrive 15-20 minutes early if you are renting equipment so the coaches can help your player get fitted.